Welcome to METTATHAI Bodywork, where ancient healing wisdom meets personalized modern care. We have evolved our services to better serve your unique wellness journey, offering a sanctuary where therapeutic expertise and deep relaxation coexist.
Whether you are seeking the rhythmic calm of our Metta Spa, the intensive recovery of Metta Sport, or the nurturing touch of Metta Prenatal, our dedicated practitioners use masterful techniques to restore your body’s natural harmony. At METTATHAI, we don’t just treat muscles; we provide a holistic experience designed to balance your body and elevate your everyday life.
A widely used practice, offers relief from chronic and acute pain. It aids in conditions like muscle stiffness and localized discomfort. The suction force expands blood vessels, enhancing blood flow to the targeted area and delivering oxygen and nutrients for cell repair. This improves circulation. Athletes often use cupping to loosen tight muscles and release inflammation. By creating “sterile inflammation” or micro-trauma, cupping triggers the body to release healing chemicals and white blood cells, aiding in muscle recovery and flexibility. Additionally, cupping has a calming effect on the nervous system, potentially reducing stress and anxiety levels, contributing to overall well-being.
Hot stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, a volcanic rock high in iron that allows them to absorb heat. For instance, if you have lower back pain, the therapist may place the hot stones along your spine. Other common spots for hot stone placement include the abdomen, chest, face, feet, forehead, and palms.
Gua sha is a ‘scraping’ good way to promote lymphatic drainage and improve circulation. This traditional Chinese medicine technique uses a smooth-edged stone to gently scrape the skin, relieving muscle tension, reducing facial puffiness, and lifting and sculpting the face. Just be aware that temporary red spots may occur.
This powerful ingredient offers multiple benefits for the skin, including balancing oily skin, soothing inflammation caused by conditions like acne, psoriasis, and eczema, and strengthening the skin barrier to retain moisture. Additionally, it’s packed with anti-aging vitamins A and E
Don’t worry, we’ve got your comfort covered! You’ll be able to undress to a level that feels right for you, and then snuggle under a sheet on the treatment table. underwear on, of course!
Metta Spa – Swedish massage uses firm but gentle firm pressure to promote relaxation
Metta Sport – a variety of Thai massage deep tissue techniques designed to help your body feel freer and stronger. It’s particularly great for those with active lifestyle or prefer deep tissue work.
Metta Prenatal – Pre-natal massage for expectant moms in the 2nd-3rd trimesters. Pregnancy massage focuses on addressing the special needs of expecting women specifically designed massage table, cushions and side-lying posture are used to prevent putting pressure on the abdomen.
Dedicated to providing personalized, healing massage experiences that promote relaxation, balance, and overall well-being.
Monday – Friday: 10:00 AM – 6:00 PM
Saturday: 9:00 AM – 1:00 PM
Close on Sunday
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